We all have different relationships with sleep. Most of us wish for more sleep and we’ve all met that person who claims they don’t need as much sleep as the average person, but they’re usually the one buying two Redbulls for breakfast. So what is the right amount of sleep from a scientific standpoint? As it turns out everyone is different, so you may want to watch this video from AsapSCIENCE to see how your sleep could be affecting you.