The Three-Minute Cryo-Craze

November 24, 2015

Perhaps you’ve considered standing in a shoulder-height cauldron spewing nitrogen-iced air at minus-264 degrees Fahrenheit. Perhaps you’d rather walk on hot coals or be thrown into an erupting volcano. Either way, it’s hard not to at least notice the latest WBC (whole-body cryotherapy) fad that takes Japanese ice baths to the next level. Allegedly, a three-minute treatment burns up to 800 calories, smooths wrinkles, stimulates collagen, improves sleep, boosts the immune system, reduces swelling, and releases an eight ball’s worth of endorphins. Not bad for three minutes. Our very own Director of Account Services, Debbie Casey, tried it this past weekend. We were a bit worried but Debbie is alive and well and looking great. Check it Kryolife.com.

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